Cone-style well fitting masks and home-made coverings made from multiple fabric layers are the best designs for stopping the spread of coronavirus, study shows.Researchers from Florida Atlantic University examined different materials and designs to find the best option for slowing the spread of virus carrying droplets.These droplets are expelled when someone with COVID-19 coughs or sneezes…
Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here. It’s clear the Chinese Communist Party is to blame for the coronavirus pandemic that’s killing thousands of our fellow citizens every day. Late last week we introduced legislation that would hold the party accountable for the physical and economic injury…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component