WHEN DAVID CORENSWET bulked up for Superman, the goal was to fill out a superhero suit. Reports say he added nearly 40 pounds for the role. But the biggest surprise? The transformation also taught the 32-year-old actor how to feel confident in a T-Shirt. “I always felt like a bit of a string bean growing
6 min read IF YOUR SOCIAL media feeds are filled with dumbbell curls and hot takes about training tempo, the same algorithm that might have served you this article has also likely been populated with clips of fitfluencers—like this one and this one—sucking their belly in and standing with their stomach flat like a pancake.
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3 min read This story is part of a series on 10 life-saving medical breakthroughs. Click here to read the rest. ANTONIO TORRES, A 24-year-old from Denver, used to spend six hours each day bathing and meticulously wrapping the red, raw skin along his shoulders and spine. “My wounds take up a large percentage of