By Eric Ting, SFGATE Updated 2:22Â pm PDT, Thursday, May 14, 2020 People wear masks as they socially distance themselves from one another while waiting in line to enter a grocery store on Thursday, May 7, 2020, in Alameda, Calif. People wear masks as they socially distance themselves from one another while waiting in line to…
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TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If