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By Alice Klein We’re finding clues that could explain the health effects of coffeeDescription:Albert Shakirov / Alamy Drinking coffee may change how some of our genes are expressed, which could help explain its numerous health benefits. Studies suggest that people who drink coffee are less likely to get certain illnesses, such as heart disease, but we…
Credit: CC0 Public Domain We may all be drinking more coffee to help us survive the COVID-19 lockdown. Today scientists announce the healthiest way to make a brew. The first study to examine links between coffee brewing methods and risks of heart attacks and death has concluded that filtered brew is safest. The research is…
4 min read A new study found people lost an average of 32.4 pounds while on semaglutide and tirzepatide. People who discontinue GLP-1 drugs regained nearly 22 pounds within a year. They returned to their starting weight in less than 2 years. Doctors say there's three common mistakes people make that is likely contributing to
Estás listo para salir del hospital, pero todavía no te sientes en condiciones de cuidarte solo en casa. O bien ya terminaste un par de semanas de rehabilitación. ¿Podrás manejar una rutina complicada de medicamentos, además de hacer las compras y cocinar? Tal vez te caíste en la ducha y ahora tu familia quiere que
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each