Ian McGeechan (Getty Images) Scottish coaching legend Ian McGeechan has named his ultimate rugby XV filled with stellar players from several nations.The All Blacks dominate the side with six players named by McGeechan.He could not find a place for a single Springbok in his XV, however.Ian McGeechan, the mastermind behind the British and Irish Lions'…
Dane van Niekerk (left) and Marizanne Kapp (Getty) "Cricket is cricket and that is the part of the stigma we need to change. Men's cricket and women's cricket, we need to accept it for what it is."Dane van Niekerk has a gift for making hard-nosed, striking comments that don't force recipients to fearfully go curl…
Jake White (Getty Images) Sibusiso Mjikeliso - Sport24 Reports, rumours and ramblings have been flying about regarding who might come or go at Loftus following former Springbok coach Jake White's arrival as Bulls director of rugby. If they are to be believed, what could White's coaching "Dream Team" look like? We take a look.Allister Coetzee…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component