Super Rugby trophy (Getty Images) As South Africa faces the reality of a prolonged Covid-19 lockdown, it also appears more and more certain it shall be overlooked for a new trans-Tasman competition to replace Super Rugby.READ | Covid-19 the final nail in South Africa's Super Rugby coffin?Calls are growing Down Under to begin urgent discussions…
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DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of us eat enough