Sharks v Stormers (Gallo Images) South African rugby is one step closer to a return to action, with franchise teams allowed to resume full-contact training from next week.The country's eight franchises have been hard at work doing non-contact training for the past five weeks.SA Rugby CEO Jurie Roux says an announcement of a playing schedule…
Scientists are edging closer to developing blood tests that could detect early stage cancer, before patients show any symptoms of the disease.One such test, called PanSeer, can potentially spot five types of cancers up to four years earlier than current diagnostic methods, according to a study published Tuesday in the journal Nature Communications.The test works…
Nathi Mthethwa (Gallo Images) Contact sports in South Africa seems to be a step closer to returning to training after an announcement from sports minister Nathi Mthethwa.It was a significant announcement for the country's rugby franchises, who are desperately trying to get back on the park.New Zealand and Australia are both currently playing their own…
A Bill criminalising the distribution of harmful messages and impose obligations to report cybercrimes could soon become law. The National Council of Provinces has passed the much-anticipated Cybercrimes Bill during a virtual sitting on Wednesday.The Bill imposes obligations to report cybercrimes and criminalises the distribution of harmful messages.It will now be sent to President Cyril…
Jordan Henderson and Mohamed Salah (Getty Images) The Premier League season is set to restart on 17 June, three months after it was suspended due to the coronavirus pandemic, British media reported on Thursday.No matches have been played since Leicester's 4-0 win over Aston Villa on March 9, with Liverpool just two wins away from…
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super flu" swirling around that it's fair to wonder what's going on out there. “Flu has really taken off in the last week in this country,” William Schaffner, MD, an infectious disease