It is also important to mention your retirement savings plan, and whether you are on target to meet it. A Fin24 reader with several investments hopes to retire comfortably at the age of 55. He looks to an expert on how to maximise growth.He writes:I am 36 years old with no debt. Early 2021 I will…
A Fin24 reader eager to pay off his debt and be unlisted from debt review seeks answers as to why there are conflicting accounts from the attorney and the creditor on how much he owes.He writes: I have been under debt review with a listed company on the National Credit Regulator website since 2018. My total…
A Fin24 reader, who was under debt review, has paid off all his debt but has not yet received a debt clearance certificate since. Seeking the help of an expert on what to do next, he writes:I opted for debt review when I divorced in 2009.As per settlement, I agreed to pay off all debt, which…
Couple going over their finances together at home A Fin24 reader and his wife, facing unemployment, are looking to invest in a five-year deposit investment in the hopes of living off the interest accumulated. He writes:My wife and I would be extremely thankful for your advice.I am 54 and my wife is a year younger. The…
Clinic believes user-friendly risk calculator can predict an individuals percentage risk of developing Covid-19. Cleveland Clinic develops first of its kind Covid-19 risk calculator By Brian Duffy | June 15, 2020 at 9:57 PM EDT - Updated June 15 at 10:35 PM CLEVELAND, Ohio (WOIO) - The Cleveland Clinic has developed a risk prediction model,…
6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may
Graphical abstract. Credit: Biomolecules and Biomedicine (2025). DOI: 10.17305/bb.2025.12331 Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are consistently linked with higher rates of depression in adults—especially when 25-hydroxy-vitamin D [25(OH)D] falls at or below 30 nmol/L. The authors emphasize that this does not prove cause:
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