A man has died after falling off a 400m cliff in Mariannhill. Supplied: IPSS Medical Rescue A 61-year-old man has died after falling off the face of a 400m cliff in Mariannhill on Tuesday.Marianhill police have opened an inquest docket for investigation.The victim was placed in a rescue stokes basket and carried to level ground.Police in…
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
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