TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
4 min read The following story contains spoilers for The Pitt season 2, episode 6, "12:00 P.M." LIKE SO MANY other viewers of The Pitt, I watched the show's first season in a binge. And for a show that's so fast-paced and where each episode truly bleeds directly into the next, that felt right. For
6 min read Kimmie Ng, M.D., a Boston oncologist, started noticing an alarming trend in her work a few years ago. Men in their 20s, 30s, and 40s—runners, CrossFitters, lifelong nonsmokers—were streaming through her door at the Dana-Farber Cancer Institute. They all appeared lively and strong—yet there they were, battling colorectal cancers, a family of
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