9 min read Below is the real, full chat transcript of an exchange between a Men's Health reader seeking sex and dating advice—we'll call him "Gabriel”—and ChatGPT. We showed this back-and-forth to Justin Lehmiller, PhD, a social psychologist, and AASECT-certified sex therapist Rufus Spann, PhD, and asked them their thoughts on the quality and applicability
6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may
Graphical abstract. Credit: Biomolecules and Biomedicine (2025). DOI: 10.17305/bb.2025.12331 Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are consistently linked with higher rates of depression in adults—especially when 25-hydroxy-vitamin D [25(OH)D] falls at or below 30 nmol/L. The authors emphasize that this does not prove cause:
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