Five accused, including four police captains, appear in court on charges of fraud and corruption. Five accused, including four police captains, are linked to a R56 million fraudulent police branding case.They were granted R5 000 bail in the Protea Magistrate's Court. There is a total of 36 accused in this case and all are expected to…
AB de Villiers (Photo by Lee Warren/Gallo Images) The Solidarity Cup, the first cricket match to feature three teams, raised R3-million for charity on Saturday.The match was won by the Eagles, a team captained by AB de Villiers.R2.5 million of the money raised will go towards the Hardship Fund, a project aimed at providing relief…
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
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12 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great— taking the first step and making