Berg River Canoe Marathon (John Hishin/ Gameplan Media) The organisers of the Berg River Canoe Marathon have announced that the 2020 edition of the four day canoeing race from Paarl to Velddrif in early July has been cancelled as the country prepares for the worsening of the Covid-19 pandemic.The race was to have been held…
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3 min read I WALK A LOT. Not just from my New York City apartment to the subway and then the office, but across town for meetings, errands that pile up on the same day, and the occasional detour to grab a coffee or check out a new shop. By the time winter hits, my
If you’ve ever woken up after a night out with a pounding headache, nausea, and lots of regret—then unfortunately, you’re familiar with being hungover. It’s all fun and games when the alcoholic drinks are flowing, but too many of them take a toll on your body. Hangover symptoms occur because alcohol is a central nervous