6 min read QUEER PEOPLE HAVE always had their own slang; in fact, being a part of the LGBTQ+ community often means having access to an entire in-group lexicon. We’ve even invented whole languages, such as Polari, which enabled us to have frank conversations about queer life in mixed company when it would have been
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JUSTIN STEELE 4 min read THE WAY MOST guys go about core training will set themselves up for disappointment. They crank through countless situps—but that only trains one function of the core, trunk flexion, and it's easy to get sloppy with form as the reps pile up. You'll need other exercises to build strong, functional