4 min read "DAD, HOW CAN I build muscle?" For the past few years I’ve been thinking about building a home gym, and every time I came close, something stopped me. I didn’t have the space. I didn’t have the money. I was never really home—and when I was, disappearing into another part of the
5 min read WHICH EXERCISE ALLOWS you to work with the most possible weight? That's important to think about when you're building a workout plan, since you'll be able to build strength and muscle working with heavy loads. The deadlift or back squat might be the first options that come to mind, and these big
11 min read THE GREAT PROFESSIONAL and college basketball player and commentator Wally Szczerbiak was born in March, so when he graced the cover of Sports Illustrated in the third week of March 1999, he had just turned 22 years old. It was significant for several reasons. Sports Illustrated was the most beloved and widely
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3 min read Nordstrom’s Spring Savings Event is here and runs through 3/23. For a limited time, you can take 25% off new spring styles and up to 40% off select markdowns. Shop editor-approved brands like Polo, Brooks Brothers, Cole Haan, and more. SPRING IS IN THE air, and better yet, so are the deals.