Health officials in a Cape Cod town are reporting that about 65% of residents in one nursing home have tested positive for COVID-19.Pleasant Bay Nursing and Rehabilitation Center, which is in Brewster, voluntarily participated in a statewide coronavirus testing program for residents and staff of long-term care facilities after several residents were experiencing COVID-19 symptoms.As…
3 min read We’re not saying you should default to hitting snooze and skipping your morning run. But there is compelling new evidence that if you’re a runner, you really do need to figure out how to regularly get good sleep. A new study in Applied Sciences analyzed the sleep and injury patterns of 425
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