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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

BREAKING | Sharks No 8 Tera Mtembu joins US Major League Rugby outfit | Sport

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I was officially diagnosed with Lupus in May of 2021. I say officially because my symptoms started long before that, I just didn't know it. Lupus is a chronic autoimmune disease that can cause inflammation and pain in different parts of the body. Your immune system is meant to help your body fight infection. But

The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors and Trainers

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Duodenal mucosal resurfacing (DMR) — an investigational endoscopic procedure — helped patients maintain weight loss, and in some cases, even lose additional weight, 3 months after discontinuing GLP-1 receptor agonist therapy, initial results of the open-label, multistage REMAIN-1 trial showed. In addition, “the procedure was well tolerated, with only minor, transient TEAEs [treatment-emergent adverse events]

Coronary artery calcium may be a predictor for all-cause mortality, including non-cardiac conditions

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How to Know Which Muscle Groups to Work Out Together

6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may

Tera Mtembu during a Sharks training session at Kings Park in Durban on 28 July 2020.

Tera Mtembu during a Sharks training session at Kings Park in Durban on 28 July 2020.

  • Tera Mtembu’s move to Major League Rugby side New England Free Jacks was confirmed on Thursday.
  • The loose-forward spent 10 years at the Sharks, whom he captained in 2014, after succeeding Keegan Daniel.
  • The 29-year-old joins South Africans such as New Orleans Gold flanker Vince Jobo and former Sharks team-mate Tendai “Beast” Mtawarira (Old Glory DC) in the US.

Sharks No 8 Lubabalo “Tera” Mtembu, who was on Thursday confirmed to be joining New England Free Jacks, said he needed a new challenge after 10 years in Durban.

Mtembu, who captained the Sharks in 2014 and at other various intervals in the past decade, signed a three-year deal with New England and will join the Major League Rugby (MLR) side in December.

“I was looking for opportunities because I’ve always wanted to play overseas,” Mtembu told Sport24.

“And I was talking to a friend of mine, Zola Mazwi, a couple of months ago and he told me he knows of someone in the US, Tom Kindley, who is the (Free Jacks) high performance analyst.

“And within about two days we connected. They were interested in having me and I was interested in going over there. That’s how it basically happened.

“My agent then got involved in the serious part of the conversations last month to get the deal over the line and within a short space of time I got a nice deal.

“It worked out perfectly because my Sharks contract was coming to an end at the end of this year. I obviously spoke to the Sharks, played open cards with them, and they were supportive of my decision.”

The 29-year-old, who also captained his old school Dale College in 2008 and 2009, makes the American leap at a time when there’s plenty uncertainty about southern hemisphere rugby since Covid-19’s spread.

Shrinking professional contracts in South African rugby, unclear future plans around Sanzaar, have forced players and administrators alike to review their options. But Mtembu said the Free Jacks opportunity was one he couldn’t let slip.

“I’ve been at the Sharks for 10 years and it’s been great,” he said.

“I just needed something different. It’s just to close a chapter in my life. I’ve always wanted to play for one union in South Africa and I’ve been fortunate to be here for 10 years.

“But as a rugby player, your career is so short and I wanted to maximise it as much as I can. Going to America and playing in the MLR, an up and coming competition, is very exciting.

“I’m a big fan of the US, since I was fortunate to play in Vegas for the SA Sevens, so I got a taste of the country. I want to be part of that rugby growth in the US.

“I’ll be joining the Free Jacks as a player and doing some coaching on the side. I’ll be helping out at the academy as well. It’s a massive opportunity and I couldn’t let it slip. I cannot wait.”

Mtembu joins South Africans such as New Orleans Gold and former Cheetahs flanker Vince Jobo and former Sharks team-mate Tendai “Beast” Mtawarira (Old Glory DC) in the US’s MLR.

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What I Wish I Knew Before Starting Lupus Treatments

I was officially diagnosed with Lupus in May of 2021. I say officially because my symptoms started long before that, I just didn't know it. Lupus is a chronic autoimmune disease that can cause inflammation and pain in different parts of the body. Your immune system is meant to help your body fight infection. But

The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors and Trainers

Pros Has a sturdy, 11-gauge steel build Supports up to 500 pounds Costs less than $100 Cons Only comes with a straight bar Sticks out two feet from the wall We like the Titan Fitness Adjustable Depth Pull-Up Bar because it’s sturdy, bare-bones, and relatively affordable. The mounting is a touch more complicated than doorway-mounted

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What I Wish I Knew Before Starting Lupus Treatments

I was officially diagnosed with Lupus in May of 2021. I say officially because my symptoms started long before that, I just didn't know it. Lupus is a chronic autoimmune disease that can cause inflammation and pain in different parts of the body. Your immune system is meant to help your body fight infection. But

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Pros Has a sturdy, 11-gauge steel build Supports up to 500 pounds Costs less than $100 Cons Only comes with a straight bar Sticks out two feet from the wall We like the Titan Fitness Adjustable Depth Pull-Up Bar because it’s sturdy, bare-bones, and relatively affordable. The mounting is a touch more complicated than doorway-mounted

Duodenal Mucosal Resurfacing Curbs Weight Gain Post-GLP-1

Duodenal mucosal resurfacing (DMR) — an investigational endoscopic procedure — helped patients maintain weight loss, and in some cases, even lose additional weight, 3 months after discontinuing GLP-1 receptor agonist therapy, initial results of the open-label, multistage REMAIN-1 trial showed. In addition, “the procedure was well tolerated, with only minor, transient TEAEs [treatment-emergent adverse events]