A general view of George Mukhari Academic Hospital. (Photo by Gallo Images/Lefty Shivambu) Warning: this article contains graphic details some readers may find disturbing.The two-year-old girl had been placed in isolation as she was suspected to have Covid-19, but later tested negative.The hospital CEO said when the family reported the rape to the hospital, they…
The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This
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