When the hair rises on the back of your neck through a process called piloerection or something hurts so much your primitive response prompts you to run away, your body can completely block out pain to deal with the survival scenario at hand. “Beautiful” is the word Luke Henderson, PhD, uses to describe this process
12 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great— taking the first step and making
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KFF Health News senior correspondent Julie Appleby discussed changes to the Affordable Care Act in 2026 and how enrollees may be affected on WUNC’s Due South on Jan. 7. Click here to hear Appleby on Due South (begins 33:00). Read Appleby’s “Sticker Shock: Obamacare Customers Confront Premium Spikes as Congress Dithers.” KFF Health News South