3 min read BICEPS CURLS ARE a top-tier muscleman exercise. Step foot into any self-respecting gym, head to the free weight floor, and watch for just a few minutes. Inevitably, someone will grab a set of dumbbells and get to pumping. But doing the same movement over and over gets stale—and there are different factors
Photo provided by USDA Published: March 23, 2026, 7:52 pm The USDA's Food Safety and Inspection Service (FSIS) is issuing a public health alert for a ground beef product that may be contaminated with foreign material, specifically metal. A recall was not requested because the product is no longer available for purchase. The problem was
When President Donald Trump unveiled his one-page outline to address health care spending, dubbed “The Great Healthcare Plan,” he specifically mentioned the Affordable Care Act’s role in driving up costs. “I call it the unaffordable care act,” he said. He reprised the line in his 2026 State of the Union address, blaming “the crushing cost
11 min read THE GREAT PROFESSIONAL and college basketball player and commentator Wally Szczerbiak was born in March, so when he graced the cover of Sports Illustrated in the third week of March 1999, he had just turned 22 years old. It was significant for several reasons. Sports Illustrated was the most beloved and widely