Former All Black scrumhalf Mark Robinson, who featured in three Tests for his country from 1998 to 2001, talks about the North vs South trial match on Saturday.The ex-Northampton Saints player addresses South Africa’s potential defection to align with the sides in the north and how it would affect the Australasian teams.Robinson also shares his…
benefits range from better concentration, sharper cognitive skills, and a stronger immune system to lower risks of excess weight gain, cardiovascular disease, and depression. The Centers for Disease Control and Prevention (CDC) recommend that people aged 18–60 get at least 7 hours of sleep every night. But not everyone can afford to sleep as much…
CEO Jurie Roux said SA Rugby respected Siya Kolisi’s views on Black Lives Matter and would never dictate to their Springbok captain.Kolisi revealed what the movement meant for him in a heartfelt Instagram post, detailing his personal struggles growing up in Port Elizabeth.Rugby has been at the centre of the Black Lives Matter conversation in…
CLOSE President Donald Trump criticizes the CDC guidelines for the upcoming school year. Which includes children, teachers, and staff getting regularly tested. USA TODAYA study found Black children were more likely than white children to die after common surgeries, mirroring similar disparities found in adults.Researchers at Nationwide Children’s Hospital in Columbus, Ohio found that Black children…
Philip Saunders (Supplied) The Black Management Forum (BMF) has questioned the appointment of Philip Saunders as interim CEO of South African Airways, saying he has been part of the previous leadership at the state-owned airline. Saunders joined SAA as chief commercial officer in August last year. He was appointed the airline's interim CEO this week. The BMF…
THE INTERNET, IN classic fashion, created a new vocab word recently: the “himbo”. The word, which is a portmanteau of “him” and “bimbo,” skyrocketed into modern vernacular following a 2020 Twitter controversy (of course). Since then, folks on social media have been arguing over the word’s meaning and whether or not it’s socially acceptable to
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IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some