Health 28 September 2020 By Michael Le Page The paleo diet claims to replicate what our ancestors ateRichard B. Levine/SIPA USA/PA Images A new way of calculating our biological age based on the bacteria in our gut has thrown up some surprising results. Among other things, it suggests that people following the paleo diet are…
Published: November 27, 2025, 4:34 pm Last updated: November 28, 2025, 4:36 pm Thanksgiving is a time for family, friends and feasting. Once the holiday meal ends, the spotlight turns to enjoying the leftovers in the days ahead. To keep those leftovers safe to eat, the U.S. Department of Agriculture provides essential food safety tips.
Thrift shopping deserves every ounce of its current internet buzz: It’s better for the environment—and for your checking account. But when you’re shopping for secondhand workout clothes, the germ expert SELF consulted says it pays to be a little more discerning with those pre-loved yoga and running fits. Ahead, our experts break down a six-step
2 min read IT'S BEEN NEARLY ten years since Stranger Things first debuted in July of 2016. It's been nearly three-and-a-half years since the show's fourth and most recent season debuted back in July of 2022. It's not a hot take to say that if you're still aboard the Stranger Things train, there's a pretty