By Alice Klein Expanded polystyrene is used for food containersMatthew Horwood/Getty Images Beetles with larvae that can digest polystyrene may help to solve the world’s mounting plastic waste crisis. Expanded polystyrene, which is used to make cups and boxes, is increasingly clogging up landfill and polluting oceans because it doesn’t biodegrade. Until recently, no organisms were…
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TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
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