BOSTON (AP) — Getting a flu shot this year is one of the best ways to help the state guard against a spike in demand for health care services caused by any potential new surge in coronavirus cases, Gov. Charlie Baker said Thursday.Public health officials have warned that an increase in both diseases could put…
3 min read We’re not saying you should default to hitting snooze and skipping your morning run. But there is compelling new evidence that if you’re a runner, you really do need to figure out how to regularly get good sleep. A new study in Applied Sciences analyzed the sleep and injury patterns of 425
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