Pros 45-liter model is the ideal sweetspot for those looking to buy just one pack Great value Excellent breathability and close-to-body comfort Lots of external storage options Full raincover included Cons Limited internal storage organization Winner of this year’s “Best New All-Purpose Backpack” in the latest Men’s Health Outdoor Awards, the Kestrel LT 45 is
Pros Intentional rucking design Extra lumbar padding Dedicated rucking plate sleeve keeps weight high and tight Cons Hip belt not included You’ve probably seen GoRuck’s packs somewhere in your IG feed— the brand is favored by a certain group of training professionals that are both prolific and public in their love of GoRuck’s products. When
Published: November 08, 2026, 8:00 am Quick bites from around the food safety arena this week Infant formula maker ByHeart has “discontinued” manufacturing its products after getting caught up in an outbreak of infant botulism. ByHeart’s founders started a new company, MeridianMade, earlier this year and announced in late October that it would purchase Dublin-based
Published: November 07, 2026, 9:48 pm The County of San Luis Obispo Department of Public Health is wrapping up its investigation into an outbreak of E. coli O157:H7 infections linked to Brookshire Farms in San Luis Obispo. Fifteen people are included in the outbreak – five who were laboratory confirmed. The county previously reported that
4 min read This column first appeared in the Men’s Health email newsletter. The Optimized Man is a biweekly series from our editorial director as he tries out the latest, greatest, and weirdest health and wellness innovations so you don’t have to. Sign up here to get the next one. I’VE TRIED TO build a