By Jessica Hamzelou More benefits of breastfeeding?Oksana Kuzmina/Alamy A healthy set of gut bacteria seems to play a vital role in protecting us from a host of disorders – but what about the billions of viruses that interact with these bacteria? Although babies seem to be born without any such viruses, their guts become home…
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Taking care of your heart can feel like a tomorrow problem. After all, strain on the organ often piles up stealthily, plaque building in your arteries or blood pressure ticking upward for years without noticeable symptoms—that is, until a serious issue strikes, and you wish you intervened yesterday. It’s the reason cardiologists suggest auditing your