Austin is now operating to Stage 3 of its reopening plan after an initial lockdown, which allows groups of up to 10 "low risk" people to gather. That status would have to move to Stage 1 before major events are even considered. The Circuit of the Americas remains closed, although it hosted a charity event…
LOCAL Travis County Judge Sarah Eckhardt said officials will release more details about the plan next week. AUSTIN, Texas — Local officials in Austin are starting to talk about how the city will get back to normal – how it was before COVID-19 – but said residents should prepare for it to take weeks or…
The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in
As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with