Former President Jacob Zuma before the Zondo Commission in 2019 (Photo: Felix Dlangamandla) Former president Jacob Zuma's lawyers have written to chairperson of the commission of inquiry into state capture Deputy Justice Raymond Zondo, asking him to recuse himself due to his "biased disposition" towards the former leader.In a lawyer's letter drafted by his legal…
IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some
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