Farmers might have to start "taking a life to save a life" if the government does not step up to prevent farm attacks, according to community safety analyst Ian Cameron in a webinar on the topic. Western Cape Agriculture MEC Ivan Meyer says attacks on farms are seen through a racial and political lens, and not…
DA MP Dianne Kohler Barnard. Michael Hammond, Gallo Images DA MP Dianne Kohler-Barnard says criminals have it easy to attack farmers and farm workers as they are isolated from major towns.Kohler-Barnard led a debate on the recent spate of farm attacks in the National Assembly.On Monday, Deputy President David Mabuza condemned violent attacks on farmers…
The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This
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