A man was denied bail in the Alexandria Magistrate's Court after he severely beat an 18-year-old woman. Mario Marco, Getty Images A man was denied bail in the Alexandria Magistrate's Court after he severely beat an 18-year-old woman.The woman is in a critical condition in hospital.READ | 30 hotspots identified around SA where of gender-based…
The Banhoek Valley, over Helshoogte Pass from the university town of Stellenbosch, in the Cape Winelands. (Murray Williams, News24) Three men face five charges each, following a farm attack in Stellenbosch.One of the charges includes the alleged attack on the elderly couple's animals. They are expected to apply for bail next week.Three men accused of the…
Zak Crawley's 267 in the third Test against Pakistan at Southampton on Saturday saw the England batsman rewrite the record books.SCOREBOARD: England v Pakistan - 3rd Test, Day 2It was the seventh-highest maiden century in the 143-year history of Test-match cricket and the tenth highest innings by any England batsman.Crawley's partnership of 359 with Jos…
Advocate Barry Roux in the Westonaria Magistrate's Court. A police officer investigating a deadly church attack is expected to return to the stand on Tuesday.Sergeant George Matsitse continues his testimony against the 42 people arrested for the attack.Advocate Barry Roux, who represents 23 of the accused, will try to convince magistrate Gavin Pillay to grant…
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IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some
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