Protesters hold placards during a demonstration at Oxford University in June 2020. David Mbiyu/SOPA Images/LightRocket via Getty Imag Global protests sparked by the killing of George Floyd are pushing the UK to acknowledge past links to slavery and racism.In the space of less than 24 hours, insurance marketplace Lloyd’s of London, insurer Aviva, and pub…
Pros Easy to digest Portable Potassium-rich Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium banana. “They’re light, easy to digest, and packed with fast-acting carbs,” says Lemke, who recommends bananas when you want something light on your stomach, but impactful on your training. Not
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