Your 30s and 40s are what some would consider the best years of your life. You’re no longer “figuring it out,” but you aren’t “old” by society’s ageist standards either. It should be a sweet spot—right? But despite the illusion of stability and security, it’s also common for anxiety and self-doubt to worsen during your
Hot flashes, irritability, and vaginal dryness likely come to mind when you think about menopause. But it usually doesn’t start out so cut-and-dry. Perimenopause symptoms can often fly under the radar—think: brain fog, dry eyes, itchy ears, joint problems, and anxiety—because they just don’t scream “hormonal changes!” to most people. Perimenopause is the transition phase
Psychological Trauma: Theory, Research, Practice, and Policy, highlights the burden the COVID-19 pandemic has placed not only on people’s physical health but also their mental health.COVID-19 has had a profound effect on people. The world is approaching one million recorded deaths from the disease. And, some of those who recovered from the initial virus effects…
Share on PinterestA recent study looked at the relationship between anxiety and the thyroid gland.Most people have brief periods of anxiety from time to time, such as when they experience stressful situations in which the outcome is unknown. For many individuals, however, anxiety is an acute, frequent, and persistent emotional state that adversely affects quality…
Grade 12 pupils have returned to school after being away for a week.Some schools in Gauteng are preparing for more grades that are expected back by the end of August.A principal at one school says they have not been given directions on labour issues which poses a challenge as schools plan on working towards completing…
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There are unfortunately many factors that can raise your risk of developing cancer, from your genes to how often you exercise. Not to stress you out or anything, but new research suggests there’s another one to consider: your marital status. A new study published in the journal Cancer Research Communications found that adults who have
4 min read INTENSE WEATHER EVENTS happen a lot, from massive floods that devastate towns to storm fronts that bring tornadoes. Today meteorologist Al Roker has been reporting on it all for 30 years, and he says he’s still fascinated by his job. The 71-year-old discussed his career in a panel discussion with Richard Dorment