Mining stocks on the JSE appear to have ignored the noise around the Covid-19 pandemic with companies in the gold and platinum sector recording positive gains since the easing of the hard lockdown at the end of May.The rally in the shares has also been in part supported by the strong gold and platinum prices,…
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IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some
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