Lockown level 4: Here's what's allowedPresident Cyril Ramaphosa announced a new five-level risk-based approach to the lockdown last Thursday and explicitly stated that the sale of cigarettes would be allowed under Level 4 regulations, which took effect on Friday.But, in an about-turn on Wednesday, Dlamini-Zuma announced that the ban on the sale of tobacco products…
CLOSEGREEN BAY - Brown County officials are investigating a cluster of coronavirus infections linked to an east-side meatpacking plant after the county's total number of confirmed cases climbed to nearly 300 over the weekend. The county on Monday reported 292 cases, an increase of 119 since Friday, along with five in the Oneida Nation. Half the new…
The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in
As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with