North West man arrested for allegedly raping 6-year-old"After the ordeal, the victim went home and reported the incident to her mother. Further investigations led the police to identify and apprehend the suspect with assistance of members of the community," police spokesperson Colonel Adéle Myburgh said.On Monday, the suspect appeared in the Ga-Rankuwa Magistrate's Court, facing…
'Lockdown regulations are being broken more under Level 4'According to preliminary reports, officers pulled over a black Toyota Fortuner and requested a driver's licence from the driver."While the driver was on the verge of handing over his driver's licence, one of the officers spotted a police identity card inside the driver's wallet.'Fraudulent'"Officers asked the driver…
KZN cops find 80kg of dagga in a coffinTonjeni said back-up cellphone tower batteries, network regulators, compressors and other electronic equipment - worth more than R100 000 - were found.The suspects, aged between 21 and 51, are expected to appear in the Hankey Magistrate's Court on Tuesday, facing a charge of being in the possession of…
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Published: April 28, 2026, 8:36 pm Ghirardelli has recalled certain powdered beverage mixes. The recall was initiated following a recall initiated by California Dairies Inc. because of a concern of potential Salmonella contamination in milk powder, which was supplied to a third-party manufacturer and used as an ingredient in powdered beverage mixes. Neither Ghirardelli, its
1 Avocados and Tomatoes Getty Images The fatty acids and fiber found in avocados keep you full for longer. In fact, avocados eaters weighed less, had smaller waists, and lower body mass indexes, according to one study. Pair avocados with tomatoes, which are low in calorie but full of lycopene, an antioxidant that supports healthy