4 min read Charles O’Byrne was a talented athlete who gained weight after he stopped playing football. In denial of how big he was getting, he reached an all-time high of over 500 pounds. Here, O'Byrne recounts the journey of rediscovering self-disciplinea transformation that started from a moment of brutal self-reflection. I ALWAYS SAY there
10 min read IN JUNE OF 2024, while on a run out of town, I was blindsided from behind by a cyclist resulting in a fractured hip that required emergency surgery. A rod was inserted in my right femur—the largest bone in the leg—with two screws attached to stabilize my femoral neck and pelvis. Twenty-four
[email protected]. View the stories and images https://www.thekeyidea.org/ -- Lenore Lyons, Founder, The Key IdeaDear Lenore: Thank you for sharing all these wonderful tidbits. You are doing an important service in documenting what it’s like to be alive in 2020.View prior ‘Dear Annie’ columns“Ask Me Anything: A Year of Advice From Dear Annie” is out now! Annie…
A former CDC official criticizes the agency over its latest reversal, this time in guidance on how the coronavirus is transmitted. Kevin C. Cox/Getty Images hide caption toggle caption Kevin C. Cox/Getty Images A former CDC official criticizes the agency over its latest reversal, this time in guidance on how the coronavirus is transmitted. Kevin…
Former ANC youth league leader and councillor Andile Lungisa has begun serving his two-year jail term on Thursday. Meanwhile, Lungisa has applied to the Constitutional Court for leave to appeal his sentence, after his applications to the lower courts failed. The NPA will oppose his application for bail, pending the outcome of the leave to…
Pros Cloud-like cushioning Wide array of colors to choose from Very smooth transition Cons Common sizes can sell out fast The Hoka Clifton 10 continues the franchise's tradition of plush comfort and podiatrist-approved design—earning another nod from the American Podiatric Medical Association. This version builds on what made the Clifton 9 a favorite by refining
4 min read The following story contains light spoilers for The Pitt season 2, episode 1, "8:00 AM." THERE ARE A lot of things that make The Pitt a fun show. Its fast-paced nature keeps us at full attention, its commitment to detail makes each case feel more realistic than just about anything else on
Pros Includes access to free online workout videos Comes with resistance bands and yoga straps Quiet motor Cons Resistance bands may feel flimsy This LifePro Waver Vibration Plate is best for users who want a sturdy vibration plate for full-body training. Thanks to the included resistance bands and yoga straps, the machine allows for versatile