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4 min read Charles O’Byrne was a talented athlete who gained weight after he stopped playing football. In denial of how big he was getting, he reached an all-time high of over 500 pounds. Here, O'Byrne recounts the journey of rediscovering self-disciplinea transformation that started from a moment of brutal self-reflection. I ALWAYS SAY there

10 min read IN JUNE OF 2024, while on a run out of town, I was blindsided from behind by a cyclist resulting in a fractured hip that required emergency surgery. A rod was inserted in my right femur—the largest bone in the leg—with two screws attached to stabilize my femoral neck and pelvis. Twenty-four

[email protected]. View the stories and images https://www.thekeyidea.org/ -- Lenore Lyons, Founder, The Key IdeaDear Lenore: Thank you for sharing all these wonderful tidbits. You are doing an important service in documenting what it’s like to be alive in 2020.View prior ‘Dear Annie’ columns“Ask Me Anything: A Year of Advice From Dear Annie” is out now! Annie…