On Thursday, March 12, Kenneth Green complained to his brother about some pain in his back.The 85-year-old had dementia and lived on a special floor at Plantation Manor Nursing Home in McCalla but enjoyed good physical health and frequent visits from family. He still recognized his grandkids and great-grandchildren, laughing and joking with them during…
5 min read THE BARBELL DEADLIFT IS undisputedly one of the most consequential exercises in the strength training world. The heavy compound lift can be one of the best moves in your arsenal for building muscle and strength, and you need just about every muscle group to work together if you're going to be successful
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