Helen Zille derides those who she believes are easily offended, she scoffs at those who disagree with what she sees as self-evident truths and she is known to mock and dismiss those who she believes are weak. Zille relishes conflict, writes Pieter du Toit.Helen Zille has always been abrasive. As leader of the DA after…
TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
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