Helen Zille derides those who she believes are easily offended, she scoffs at those who disagree with what she sees as self-evident truths and she is known to mock and dismiss those who she believes are weak. Zille relishes conflict, writes Pieter du Toit.Helen Zille has always been abrasive. As leader of the DA after…
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The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This