It is often said that there is no place for politics in sport, but it is a notion that, in South Africa, cannot exist.The history of this country and the marginalisation of our black sports people make it so.For decades, this country's finest sporting products were starved of opportunities to showcase their talents on the…
3 min read HAVING A HEART attack can be a scary and life-changing event. It's not something you would want to experience again. Fortunately, scientists agree. And they've found an ingenious way to torpedo the chances of a second heart event. Now we're not talking about eating a heart-healthy diet or getting enough exercise—though both
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He will thank you after every workout if you get him this miniature massage gun. Its small size is perfect for him to bring on the go and help target any muscle. Our editors love it for travel or to pop it just in the gym bag for warmups or hitting sore spots after workouts.