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بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
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بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
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بهترین سایت شرط بندی ایرانی
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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

WATCH | From the US to home: Husband’s long repatriation journey ends with teary reunion

Fortify Your Forearm Strength With This Simple Drill

Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of

Protecting the protectors: As measles cases surge, how can we help health care workers get vaccinated?

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The EZ Bar Incline Row Lets You Lift Heavy in a Back-Safe Position

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Cancer deaths expected to rise to over 18 million in 2050, nearly 75% more than in 2024

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From the US, to quarantine, to home: SA man’s long journey to be reunited with his wife

He spent the night in Colesberg. He thought it would be safer than making the trip in one day. 

“I kept on thinking how bad it would be to have an accident or something on the way after this epic journey. It was interesting to see how Covid-19 affected even the small dorps on the way. Many empty. But the informal settlement at De Doorns was pumping.”

Matthew added: “I even saw people hitchhiking! Whose gonna pick someone up during Covid-19?”

Finally, the sight appeared, for which he had longed for months: “Seeing those Western Cape mountain ranges in the distance was incredible.” 

Coming from the teaching programme where he was based in Iowa – which is very flat – “seeing the mountains felt like coming home”. 

“It was so amazing to meet fellow South Africans on the road. There is just something about coming home. But at the same time home was also different. Like it was home, with Covid-19.” 

As he came through the Huguenot Tunnel near Paarl, the roads became busier, which surprised him.

“And [then] seeing Table Mountain again is always incredible. But this time it was even more special.”

The last hour of his journey was tantalising: “I was sharing my location via WhatsApp with Clea and so she knew when I was just around the block. She met me in the road and we just were both in tears. It really puts what is important into perspective.

“As a filmmaker, I’ve been making little films of my journey so far. And I knew this one would be emotional. And then there is the sea. Seeing the sea was just so healing at a level I don’t think I even understand. I just wish we could swim in it.

“We’ve now moved into a new place and we are learning how to be together in lockdown. A new chapter begins. But whatever happens now, I know that we are in it together.”

Stay healthy and entertained during the national lockdown. Sign up for our Lockdown Living newsletter. Register and manage your newsletters in the new News24 app by clicking on the Profile tab

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Hot Topics

Fortify Your Forearm Strength With This Simple Drill

Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of

Protecting the protectors: As measles cases surge, how can we help health care workers get vaccinated?

Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : d7f3b37a-89a0-44ec-abba-1ef2f9a8

17 Easy Ways to Eat More Protein, According to RDs

If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in

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Fortify Your Forearm Strength With This Simple Drill

Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of

Protecting the protectors: As measles cases surge, how can we help health care workers get vaccinated?

Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : d7f3b37a-89a0-44ec-abba-1ef2f9a8

17 Easy Ways to Eat More Protein, According to RDs

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