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بهترین سایت شرط بندی ایرانی
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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

WATCH | Franschhoek’s top chefs cook thousands of meals for the community

What I Wish I Knew Before Starting Lupus Treatments

I was officially diagnosed with Lupus in May of 2021. I say officially because my symptoms started long before that, I just didn't know it. Lupus is a chronic autoimmune disease that can cause inflammation and pain in different parts of the body. Your immune system is meant to help your body fight infection. But

The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors and Trainers

Pros Has a sturdy, 11-gauge steel build Supports up to 500 pounds Costs less than $100 Cons Only comes with a straight bar Sticks out two feet from the wall We like the Titan Fitness Adjustable Depth Pull-Up Bar because it’s sturdy, bare-bones, and relatively affordable. The mounting is a touch more complicated than doorway-mounted

Duodenal Mucosal Resurfacing Curbs Weight Gain Post-GLP-1

Duodenal mucosal resurfacing (DMR) — an investigational endoscopic procedure — helped patients maintain weight loss, and in some cases, even lose additional weight, 3 months after discontinuing GLP-1 receptor agonist therapy, initial results of the open-label, multistage REMAIN-1 trial showed. In addition, “the procedure was well tolerated, with only minor, transient TEAEs [treatment-emergent adverse events]

Coronary artery calcium may be a predictor for all-cause mortality, including non-cardiac conditions

Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : bb5fc4aa-bed0-4235-92bb-bc988778

How to Know Which Muscle Groups to Work Out Together

6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may

Many South Africans have stayed home for the past several weeks as the country tries to flatten the curve against Covid-19. For some, not going to work to earn a living has meant surviving off the little they have in their homes.

Top chefs in the ‘French corner’ of the winelands, just outside of Cape Town, have partnered with Disaster Management to provide nutritious frozen meals for dozens of needy families. Five restaurants have opened their kitchens to cook soups and stews that get dished out each day.

Chris Erasmus, chef-owner of Foliage, told News24 that everyone was ready to help when the call came.

“Normally, the chefs all come together and cook food for the firefighters when we have fires in the area,” he explained.

“We are all on a WhatsApp group and had the platform already. All we did was fall into work,” Erasmus said.

Using various donations from suppliers and neighbouring farmers, the chefs cook up hearty soups and stews to feed the town.

‘We focus on nutrition first’

“We are fortunate to be getting tons of fresh vegetables from the farms around us. We are getting some meat, but we focus on nutrition first,” he said.

Seasonal veggies, like butternut, beetroot and carrots, make up the bulk of the meal, while lentils and potatoes are added to thicken the dish. There are 40 chefs helping to chop, peel, cook and pack the daily meals.

Margot Janse, the chef and founder of Isabelo, a charity organisation in Franschhoek, said getting back into the kitchen had been great. The veteran chef hung up her apron three years ago to start a feeding scheme for schools in the area.

“It’s great to be back in full swing and in the kitchen again. I haven’t been part of a kitchen team in a while,” she said excitedly.

Janse, who has rallied international donors for cooking initiatives, applauded the community for standing together.

“The spirit is incredible, and the giving spirit of the community is amazing,” she said.

While the chefs keep the pots on the boil, there are over 200 volunteers who sort, pack and deliver dry food packets to councillors in the community.

The parcels consist of oil, maize, sugar and lentils, which accompany the frozen food cooked by the chefs, and it feeds 4 000 people.

Disaster Management Franschhoek has appealed to the public to donate R250, which can feed a family of four for a week.

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Hot Topics

What I Wish I Knew Before Starting Lupus Treatments

I was officially diagnosed with Lupus in May of 2021. I say officially because my symptoms started long before that, I just didn't know it. Lupus is a chronic autoimmune disease that can cause inflammation and pain in different parts of the body. Your immune system is meant to help your body fight infection. But

The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors and Trainers

Pros Has a sturdy, 11-gauge steel build Supports up to 500 pounds Costs less than $100 Cons Only comes with a straight bar Sticks out two feet from the wall We like the Titan Fitness Adjustable Depth Pull-Up Bar because it’s sturdy, bare-bones, and relatively affordable. The mounting is a touch more complicated than doorway-mounted

Duodenal Mucosal Resurfacing Curbs Weight Gain Post-GLP-1

Duodenal mucosal resurfacing (DMR) — an investigational endoscopic procedure — helped patients maintain weight loss, and in some cases, even lose additional weight, 3 months after discontinuing GLP-1 receptor agonist therapy, initial results of the open-label, multistage REMAIN-1 trial showed. In addition, “the procedure was well tolerated, with only minor, transient TEAEs [treatment-emergent adverse events]

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What I Wish I Knew Before Starting Lupus Treatments

I was officially diagnosed with Lupus in May of 2021. I say officially because my symptoms started long before that, I just didn't know it. Lupus is a chronic autoimmune disease that can cause inflammation and pain in different parts of the body. Your immune system is meant to help your body fight infection. But

The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors and Trainers

Pros Has a sturdy, 11-gauge steel build Supports up to 500 pounds Costs less than $100 Cons Only comes with a straight bar Sticks out two feet from the wall We like the Titan Fitness Adjustable Depth Pull-Up Bar because it’s sturdy, bare-bones, and relatively affordable. The mounting is a touch more complicated than doorway-mounted

Duodenal Mucosal Resurfacing Curbs Weight Gain Post-GLP-1

Duodenal mucosal resurfacing (DMR) — an investigational endoscopic procedure — helped patients maintain weight loss, and in some cases, even lose additional weight, 3 months after discontinuing GLP-1 receptor agonist therapy, initial results of the open-label, multistage REMAIN-1 trial showed. In addition, “the procedure was well tolerated, with only minor, transient TEAEs [treatment-emergent adverse events]