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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

WATCH | Cape Town man speaks out as cops hunt pair who torched his car

People with ADHD may be more creative because they let their minds wander

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How to Do the Machine Chest Press to Build Your Upper Body Like Superman

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Housing associations found more effective than government in supporting unemployed in deprived areas of the UK

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Car of man feeding homeless in upmarket Mouille Point torched

Wagenaar told News24 on Thursday: “I woke up at 03:40 yesterday morning – my wife’s car alarm was going off, the Mini. I looked out the window and saw that the car was on fire.”

The Mini Cooper had been parked in a public bay alongside the coastal promenade that leads to the suburb’s lighthouse – not far from tourist hub the V&A Waterfront.

“I woke my wife up, said, ‘Don’t get a fright, our car’s on fire – somebody’s just gone and set it alight. Remain calm, call the fire department and I’ll go downstairs and make sure there are no other cars in danger’. I went down – the SAPS were out there, some of the security guys were out there, a couple of the neighbours, and the fire department arrived and they extinguished the fire.”

Motorbike

He said one of the neighbours mentioned another neighbour across the road had heard a motorbike at the time the car was petrol-bombed.

“She stuck her head out the window, and saw a motorbike making a U-turn, just by our vehicle and sped up Fritz Sonnenberg Road into the distance.

LIST | You could be slapped with a R5 000 fine for breaking these lockdown rules

“That’s now been confirmed to be the fact. We’ve got various sequences of camera footage showing two gentlemen arriving on a motorbike.

“One jumped off the bike, dropped a petrol-bomb under the car, jumped back on the bike and left into the still of the night,” Wagenaar added. 

Asked how he felt about the attack, he said: “I’ve got sadness for whoever stoops to this level of taking things this far.

Vocal

“There have been some folk – I’d say a handful or two – who’ve been vocal about feeding the homeless people, and they’re entitled to their opinion. 

“We’re looking after the homeless folk during this ‘lockdown’ period – giving them two home-cooked meals a day. I have no problem with indifference – we all wish we could wave that magic wand and hope that everyone [the homeless] appeared in a shelter, and everybody was very happy. But we know that’s not a fact of life.

READ | Virtual National Assembly meeting interrupted by porn

“The folk are literally out on the streets. They have no sustenance; there is no food in the bins for them they would normally scrape out.

“There are no pedestrians walking around able to give them the ‘fiver’ they would normally bum off. So where are they meant to get their sustenance? Do we want them to turn to crime?” Wagenaar asked. 

Praise

He had nothing but praise for the commander at Sea Point police station.

“They have taken this matter very seriously.

“It’s certainly lit the community. I’m just hoping that we can finally start making people come to their senses, and realise that we don’t need to spew out hate and vitriol – we can agree to disagree.”

Wagenaar said much of the hate had been on social media – but he had paid “very little attention” to it.

“The task at hand for us is serving 80 to 100 homeless people breakfast in the morning, a home-cooked dinner in the evening and we continue on regardless.”

Asked how he and his wife were coping emotionally, he added: “If you had to look at the ECG monitor, this wouldn’t even put a blip on my heart rate. In fact, I’d say the heart rate has gone into the negative territory, from the fact that people can stoop so low.”

At the time of publication, the police had not announced any arrests.

Read More

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People with ADHD may be more creative because they let their minds wander

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How to Do the Machine Chest Press to Build Your Upper Body Like Superman

TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If

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People with ADHD may be more creative because they let their minds wander

Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : 25ea8038-fa00-408f-8376-e9821d8f

How to Do the Machine Chest Press to Build Your Upper Body Like Superman

TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If

Housing associations found more effective than government in supporting unemployed in deprived areas of the UK

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