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بهترین سایت شرط بندی ایرانی
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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

The 2 things that make home-bound Frans Steyn a real Cheetahs asset | Sport

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Low on Vitamin D Right Now? Your Calcium Could Be Down Too

Here in the northern hemisphere, winter famously contributes to widespread vitamin D deficiency as sunlight exposure decreases. The trend is “very marked in clinical practice," Mary Gover, MD, an internal medicine doctor at Montefiore Einstein Advanced Care in New York City, tells SELF. What you might not know, however, is that vitamin D isn’t the

Why Anxiety in Your 30s and 40s Can Feel Worse, According to a Licensed Therapist

Your 30s and 40s are what some would consider the best years of your life. You’re no longer “figuring it out,” but you aren’t “old” by society’s ageist standards either. It should be a sweet spot—right? But despite the illusion of stability and security, it’s also common for anxiety and self-doubt to worsen during your

Frans Steyn. (Getty Images)

Frans Steyn. (Getty Images)

  • Decorated Springbok Frans Steyn will hopefully be in South Africa in the next day or two after struggling to find a flight out of France before his contract with the Cheetahs starts on Wednesday.
  • Cheetahs coach Hawies Fourie is excited to work with him, particularly as his will to win and enthusiasm to return home could prove an immensely value-adding combo for the squad.
  • Steyn is part of a recruitment drive that has placed a premium on experience and proven ability.

Frans Steyn is, hopefully, returning home on Monday.

Register your interest for the British & Irish Lions tickets in South Africa 2021

The decorated Springbok, who became only the second South African to win two Rugby World Cups last year, will contractually commence his stint with the Cheetahs on Wednesday.

But it’s been a hard slog for the 32-year-old midfielder to leave France, where he’s been based for the past five seasons at Montpellier.

“Frans hopes to return early this week,” Hawies Fourie, the Cheetahs’ head coach, told Sport24

“He’s been struggling for quite a few weeks now to find a flight out of Europe, but it seems his perseverance has paid off.”

A player of Steyn’s pedigree undeniably represents a huge coup for the men from Bloemfontein though Fourie pertinently highlights two factors that turns his signature into something truly value-adding.

“This isn’t just a big-name acquisition,” said the Cheetahs mentor.

“I’m really excited about Frans’ potential impact. He’s a player who’ll always be competitive, a player who wants to win. That’s an attitude that will rub off on his team-mates.

“And to add to that is his immense desire to finally come play in Bloemfontein. It’s a great combination of traits, a serial winner who’s keen to be back home. I’m confident the squad will feed off his wisdom and enthusiasm.” 

Steyn won’t be able to immediately fall in with his new team-mates as lockdown regulations dictate that he’ll need to self-isolate for 14 days upon entering the country.

However, with local franchises only tentatively slated to return to training at the start of next week, he would potentially only miss one week of what will anyway only be non-contact sessions.

He’s part of a Cheetahs recruitment drive that has placed a premium on proven ability.

Thirty-six-year-old Ruan Pienaar already helped spearhead the suspended PRO14 campaign last year, while the experienced pair of 29-year-old locks Carl Wegner and Reniel Hugo have returned to fill the void left by the influential duo of Sintu Manjezi and Walt Steenkamp.

Rosko Specman, who is 31, also represents an experienced and classy option.

Read More

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What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?

Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30 treadmill workout (walking at 12% incline, at a speed of 3 miles per hour, for 30 minutes). I’ve yet to dabble in any others, but there’s a new one circulating that I’m tempted to take for a

Botulism survivor recalls spending 314 days in intensive care

Editors note: Doralice Goes, a Brazilian public servant, visited an organic products fair in her home city of Brasília in Federal District, on Dec. 31, 2021. Among the artisanal products was a tomato and almond pesto sauce. The 49-year-old stored it in her pantry and, 23 days later, on a Sunday night, opened the sauce

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Another outbreak was traced to the consumption and handling of meat Published: February 23, 2026, 12:05 am Researchers have shared details of an outbreak at a funeral in Uganda that killed three young people. Aeromonas bacteria can cause food poisoning with an incubation period of 12 hours to seven days, typically 24 to 48 hours.  In February 2024

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What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?

Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30 treadmill workout (walking at 12% incline, at a speed of 3 miles per hour, for 30 minutes). I’ve yet to dabble in any others, but there’s a new one circulating that I’m tempted to take for a

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Editors note: Doralice Goes, a Brazilian public servant, visited an organic products fair in her home city of Brasília in Federal District, on Dec. 31, 2021. Among the artisanal products was a tomato and almond pesto sauce. The 49-year-old stored it in her pantry and, 23 days later, on a Sunday night, opened the sauce

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Another outbreak was traced to the consumption and handling of meat Published: February 23, 2026, 12:05 am Researchers have shared details of an outbreak at a funeral in Uganda that killed three young people. Aeromonas bacteria can cause food poisoning with an incubation period of 12 hours to seven days, typically 24 to 48 hours.  In February 2024