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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

R1m mark in the Springboks’ sights as R32-12 fundraiser moves up a gear | Sport

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The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for

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Are Bodyweight Exercises Actually Enough To Grow Muscle and Improve Strength?

As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with

Consumers complain of metal in ground beef; warning issued

Photo provided by USDA Published: March 23, 2026, 7:52 pm The USDA's Food Safety and Inspection Service (FSIS) is issuing a public health alert for a ground beef product that may be contaminated with foreign material, specifically metal. A recall was not requested because the product is no longer available for purchase. The problem was

In the Affordability Alphabet Soup of the ACA and EHBs, a Link to Higher Premiums Isn’t Clear-Cut

When President Donald Trump unveiled his one-page outline to address health care spending, dubbed “The Great Healthcare Plan,” he specifically mentioned the Affordable Care Act’s role in driving up costs.  “I call it the unaffordable care act,” he said. He reprised the line in his 2026 State of the Union address, blaming “the crushing cost

The million rand mark is moving ever closer for the Springboks in their #StrongerTogether for R32-12 campaign, which raises money for struggling communities as a result of the Covid-19 pandemic.

SA Rugby’s hunger alleviation campaign was launched just under a month ago and to date approximately R825 000 has been raised for charity organisations Food Forward SA and Gift of the Givers.

Every member of the 2019 Springbok Rugby World Cup squad, as well as the coaches, has donated a unique prize which can be won by buying raffle tickets for only R32-12, which pays homage to the Boks’ winning score in the final last November in Japan.

There is also a Schools Challenge, where all schools are asked to support the campaign and sell as many tickets as possible to support the cause. The school which sells the most tickets before the campaign ends on 1 July, will have the honour of welcoming the Webb Ellis Cup at their school for a “personal visit”.

On Monday, livewire scrumhalf Herschel Jantjies pledged a RWC match jersey and the unique green “Champions” cap the squad wore after they beat England in the final. These items – and others donated by the players – can’t be bought.

Other prizes revealed so far include a match jersey worn by Siya Kolisi in a RWC pool encounter, Faf de Klerk’s SA flag-print underwear, Rassie Erasmus’ lucky white shirt and a talk to raise funds for the winner’s charity of choice, as well as a personalised RWC Trophy Tour to the house of one lucky winner.

Gilbert, official ball supplier to RWC 2019 and SA Rugby, has also come to the party and added a limited-edition replica Cup final ball for every winner, commemorating last year’s final, which the Springboks won, 32-12 over England.

And ASICS, official apparel sponsor of the Springboks and SA Rugby, have thrown into the prize pool commemorative World Cup GEL-LYTE III sneakers and a new Springbok jersey.

Kolisi has been actively involved in struggling communities since the outbreak of the pandemic and said: “I went hungry when I was a kid, but it was nothing as bad as some people are suffering right now. We might not raise millions, but you don’t know how much it means to each single person to have one proper meal a day – it could save their lives right now.”

To find out more on the campaign, click HERE, or you can head straight to Computicket to buy.

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Hot Topics

20 Low-Impact Cardio Moves That Are Gentle on Your Joints

The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for

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20 Low-Impact Cardio Moves That Are Gentle on Your Joints

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