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بهترین سایت شرط بندی ایرانی
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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

PICS | KZN motorcyclist seriously injured after falling off Okhahlamba Mountain

How to Do Concentration Curls the Right Way

If you stride through the gym straight to the dumbbell rack, grab the first set of weights you see and immediately get to curling, your biceps-building workout is probably too rushed. To really emphasize the exercise's full range of motion and muscle contraction, through which you'll reap the most muscle-building benefit, you need to focus

Extended data capture details of two years of earned sick leave laws in 75 largest US cities

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CDC’s No-Bid Contract on Vaccine-Autism Study Raises Alarm

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How to Do the Push Press to Add Power to Your Workout

The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This

‘Preventable deaths will continue’ without action to make NHS more accessible for autistic people, say experts

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  • Netcare 911 stabilised a 57-year-old KwaZulu-Natal man on Saturday who fell off the edge of a mountain.
  • The team had received reports a motorcyclist had lost control while trying to navigate the rocky terrain of the Okhahlamba Mountain range.
  • The man was located in the afternoon and, after advanced life support, was transported to a specialist facility.

A 57-year-old KwaZulu-Natal off-road motorcyclist was rushed to hospital after falling off the Okhahlamba Mountain, according to Netcare.

The spokesperson for Netcare 911, Shawn Herbst, said in statement on Sunday it had received reports of the fall on Saturday morning.

READ | Man’s body found following hike in Cape Town nature reserve

“A Netcare 911 emergency care practitioner, Okhahlamba Protection Services, rangers from Ezemvelo KZN Wildlife as well as off-road motorcyclists had met at the furthest point accessible by vehicles.

“The team then set out on a hiking trail, ascending the mountain using the GPS co-ordinates given.”

(Supplied: Netcare 911)

(Supplied: Netcare 911)

(Supplied: Netcare 911)

911

(Supplied: Netcare 911)

Once at the scene, they were told an off-road motorcyclist had lost control driving through rocky terrain, resulting in the patient falling some distance down a steep mountain side.

“The patient, a 57-year-old male, was located in an area not accessible by conventional means,” said Herbst.

He was treated at the scene for serious injuries before being flown to hospital by a helicopter ambulance.

WATCH | N2 accident causes ‘out of control’ blaze near Hluhluwe in KZN

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How to Do Concentration Curls the Right Way

If you stride through the gym straight to the dumbbell rack, grab the first set of weights you see and immediately get to curling, your biceps-building workout is probably too rushed. To really emphasize the exercise's full range of motion and muscle contraction, through which you'll reap the most muscle-building benefit, you need to focus

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CDC’s No-Bid Contract on Vaccine-Autism Study Raises Alarm

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How to Do Concentration Curls the Right Way

If you stride through the gym straight to the dumbbell rack, grab the first set of weights you see and immediately get to curling, your biceps-building workout is probably too rushed. To really emphasize the exercise's full range of motion and muscle contraction, through which you'll reap the most muscle-building benefit, you need to focus

Extended data capture details of two years of earned sick leave laws in 75 largest US cities

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CDC’s No-Bid Contract on Vaccine-Autism Study Raises Alarm

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