Ernst Middendorp (Gallo Images) Golden Arrows coach Steve Komphela expressed his sympathies towards former Kaizer Chiefs coach Ernst Middendorp and said it was a reminder that football coaching is a 'thankless job'.Middendorp, who has never won a PSL title, was one game away from doing so and breaking Chiefs' five-year trophy drought, but a 1-1…
The City of Johannesburg wants to rename William Nicol Drive after the late Winnie Madikizela-Mandela. A public participation process has been launched to rename William Nicol Drive after the late Winnie Madikizela-Mandela.Johannesburg mayor Geoff Makhubo announced the process at a memorial for Madikizela-Mandela to mark her birthday.Madikizela-Mandela would have turned 84 on Saturday. In honour of the…
According to non-profit organisation Safer Spaces up to 40% of South African women have experienced sexual and physical intimate partner violence in their lifetime. Thabo Nonkenge and his SOSS Tech group have developed a tech-based solution that seeks to realise greater community cooperation for safety. SOSS Tech is a technology company that seeks to create…
It is also important to mention your retirement savings plan, and whether you are on target to meet it. A Fin24 reader with several investments hopes to retire comfortably at the age of 55. He looks to an expert on how to maximise growth.He writes:I am 36 years old with no debt. Early 2021 I will…
Andre Snyman during a Tri Nations match against New Zealand at Eden Park in Auckland in 2001. Scott Barbour/ALLSPORT/Getty Images Former Springbok centre Andre Snyman, who featured in 38 Tests, talks about how the game has evolved and assesses the centre pairing of Damian de Allende and Lukhanyo Am.The ex-Bulls midfielder reveals how Jake White…
3 min read HAVING A HEART attack can be a scary and life-changing event. It's not something you would want to experience again. Fortunately, scientists agree. And they've found an ingenious way to torpedo the chances of a second heart event. Now we're not talking about eating a heart-healthy diet or getting enough exercise—though both
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He will thank you after every workout if you get him this miniature massage gun. Its small size is perfect for him to bring on the go and help target any muscle. Our editors love it for travel or to pop it just in the gym bag for warmups or hitting sore spots after workouts.