1xbet
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
betforward
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
yasbetir1.xyz
winbet-bet.com
1kickbet1.com
1xbet-ir1.xyz
hattrickbet1.com
4shart.com
manotobet.net
hazaratir.com
takbetir2.xyz
1betcart.com
betforwardperir.xyz
betforward-shart.com
betforward.com.co
betforward.help
betfa.cam
2betboro.com
1xbete.org
1xbett.bet
romabet.cam
megapari.cam
mahbet.cam
1xbetgiris.cam
betwiner.org
betwiner.org
1xbetgiris.cam
1xbet
1xbet
alvinbet.site
alvinbet.bet
alvinbet.help
alvinbet.site
alvinbet.bet
alvinbet.help
1xbet giris
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
betwinner
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
1xbet
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
betforward
betforward
betforward
betforward
betforward
betforward
betforward
betforward
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
betforward
betforward
betforward
betforward
betforward
betforward
betforward
betforward
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
betcart
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

How the Sharks pack showed a star team CAN be a team of stars too

What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?

Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30 treadmill workout (walking at 12% incline, at a speed of 3 miles per hour, for 30 minutes). I’ve yet to dabble in any others, but there’s a new one circulating that I’m tempted to take for a

Botulism survivor recalls spending 314 days in intensive care

Editors note: Doralice Goes, a Brazilian public servant, visited an organic products fair in her home city of Brasília in Federal District, on Dec. 31, 2021. Among the artisanal products was a tomato and almond pesto sauce. The 49-year-old stored it in her pantry and, 23 days later, on a Sunday night, opened the sauce

Three deaths reported in Ugandan outbreak

Another outbreak was traced to the consumption and handling of meat Published: February 23, 2026, 12:05 am Researchers have shared details of an outbreak at a funeral in Uganda that killed three young people. Aeromonas bacteria can cause food poisoning with an incubation period of 12 hours to seven days, typically 24 to 48 hours.  In February 2024

Low on Vitamin D Right Now? Your Calcium Could Be Down Too

Here in the northern hemisphere, winter famously contributes to widespread vitamin D deficiency as sunlight exposure decreases. The trend is “very marked in clinical practice," Mary Gover, MD, an internal medicine doctor at Montefiore Einstein Advanced Care in New York City, tells SELF. What you might not know, however, is that vitamin D isn’t the

Why Anxiety in Your 30s and 40s Can Feel Worse, According to a Licensed Therapist

Your 30s and 40s are what some would consider the best years of your life. You’re no longer “figuring it out,” but you aren’t “old” by society’s ageist standards either. It should be a sweet spot—right? But despite the illusion of stability and security, it’s also common for anxiety and self-doubt to worsen during your

Sharks celebrate...

Sharks celebrate… (Gallo Images)

Heinz Schenk – Sport24

  • The Sharks class of 2020 have reminded all again that a star team can also be a team of stars.
  • The Sharks’ forward pack, under the guidance of Brent Janse van Rensburg and Etienne Fynn, has in particular harnessed a diverse group of skills into a compelling product.
  • Importantly, every player and coach never seem to forget that, first and foremost, the team comes first.

Brent Janse van Rensburg is a disciple of instilling and maintaining the team ethos.

It’s why he’s adapted to life at King’s Park – where inclusivity and equality reigns supreme with some inspiring on-field results to boot – so seamlessly.

“I’ve always believed that teams create success, not individuals on their own,” the Sharks’ assistant coach told Sport24.

“I’m grateful to be working with some really gifted people.”

Cynics believe the time-honoured “team-comes-first” phrase has come a stale platitude, one that denies players recognition of their gifts and achievements.

The irony is that Janse van Rensburg (and by extension the Sharks) have ample ammunition to argue that a star team need not be shorn of star players.

Take a moment to think about it.

World Cup winners Lukhanyo Am, Makazole Mapimpi, S’bu Nkosi and Thomas du Toit naturally bring pizzazz and star quality to the Sharks’ class of 2020.

Yet, especially in light of a shortened Super Rugby campaign that brought six wins out of seven starts, one has to ask: Did any one of those Springboks outshine the rest of their teammates? And, coversely, were they overshadowed by their teammates? 

The answer is surely an emphatic “no”.

There is no better example of individual excellence dovetailing with team cohesion than the Sharks’ group of forwards, Janse van Rensburg’s “official” portfolio though he focuses on the lineouts, defence and kicking game.

The front row

It’s understandable why the broader rugby fraternity consider a combination of Ox Nche, Kerron van Vuuren and Du Toit the jewel in the Sharks’ forward crown.

Nche and Du Toit are both decorated Junior Springboks that have graduated to international rugby, while their hooker has been so bustling at senior level that he was actually called out by former national assistant Matt Proudfoot last year as an exciting prospect.

However, for all the national attention they command, 2020 actually represented the season where they needed to step up given that they are still relatively inexperienced yet saddled with senior roles.

They did so aplomb.

“I believe they, together with all our players have been outstanding,” said Janse van Rensburg.

“I have found them to be very hardworking, professional, provide good input, and most importantly of sound character.”

That’s exemplified in how the trio accepted that modern front row forwards need to be versatile.

Scrum coach Etienne Fynn honed their scrumming prowess, while they tackled like demons, consistently reaching success rates of over 90%.

The locks

Given the vast amount of talent available to Bok coach Jacques Nienaber at international level in the position, Hyron Andrews and Ruben van Heerden tend to fly under the radar.

That billing suits them perfectly.

“Hyron and Ruben are incredibly hard working and great team men. They have been valuable to our cause. Their work rate has been outstanding and although they have played very well this season, they have also shown growth which is very rewarding to see,” said Janse van Rensburg.

Andrews in particular has flourished in the past two seasons on the back of a notable increase in game-time, while Van Heerden – perhaps unfairly judged on an unhappy time at the Bulls under John Mitchell – boasts the pedigree of being a former Junior Bok star.

It’s understood that both men have caught the attention of national director of rugby, Rassie Erasmus, proving that bleeding for your team’s cause doesn’t mean you stay out of sight.

“At 24 and 22 respectively, they have a lot of rugby left in them, and I’m keen to see where they take their rugby to. It is in their hands,” said Janse van Rensburg.

The loose forwards

The Durbanites’ group of flankers represents the clearest example of how a seemingly overly diverse collection of skillsets can be combined into a potent weapon through role clarity, teamwork and sacrifice.

Sacrifice was prominently on show in the game against the Reds, where James Venter and Tyler Paul were rested and the replaced by the fringe duo of Dylan Richardson and Henco Venter.

Richardson scored a try, won three turnovers and completed an immense 22 tackes. 

His partner made all 11 of his tackles, won a turnover and carried with vigour.

The next week, they were relegated again with thanks, but their respective performances were enough to spur James and Paul to uphold their own standards.

The interesting thing about the Sharks’ loose forwards – especially with Paul now on his way to Japan – is that they lack size, with all their heights hovering in the mid 1.8m range.

Yet not once this season have the hoary reservations about whether they’re too small come up. 

“I believe intelligence, natural ability, feel for the game and athleticism have stood our looseforwards in very good stead. Yes, physicality is important in a contact sport and size in certain instances is beneficial, but so too is having those characteristics that I just mentioned. To only have physicality but none of the former, presents challenges,” said Janse van Rensburg.

“Our loosies, though smaller in stature, don’t shy away from the physical exchanges and are prepared to throw their bodies into collisions with real intensity, which together with their skill set, results in a good balance to execute our game model with intensity, whilst under pressure and fatigue.

“They fit our game model well on defence and attack and provided we continue to use their skill sets appropriately, one can get past the age old ‘size’ discussion.”

The revitalised Sikhumbuzo Notshe was a huge beneficiary of appropriate use, suddenly playing himself back into national contention.

The evidence is clear – teamwork really can bring the best out of everyone.

But you don’t have to remind Janse van Rensburg of that…

Read More

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Hot Topics

What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?

Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30 treadmill workout (walking at 12% incline, at a speed of 3 miles per hour, for 30 minutes). I’ve yet to dabble in any others, but there’s a new one circulating that I’m tempted to take for a

Botulism survivor recalls spending 314 days in intensive care

Editors note: Doralice Goes, a Brazilian public servant, visited an organic products fair in her home city of Brasília in Federal District, on Dec. 31, 2021. Among the artisanal products was a tomato and almond pesto sauce. The 49-year-old stored it in her pantry and, 23 days later, on a Sunday night, opened the sauce

Three deaths reported in Ugandan outbreak

Another outbreak was traced to the consumption and handling of meat Published: February 23, 2026, 12:05 am Researchers have shared details of an outbreak at a funeral in Uganda that killed three young people. Aeromonas bacteria can cause food poisoning with an incubation period of 12 hours to seven days, typically 24 to 48 hours.  In February 2024

Related Articles

What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?

Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30 treadmill workout (walking at 12% incline, at a speed of 3 miles per hour, for 30 minutes). I’ve yet to dabble in any others, but there’s a new one circulating that I’m tempted to take for a

Botulism survivor recalls spending 314 days in intensive care

Editors note: Doralice Goes, a Brazilian public servant, visited an organic products fair in her home city of Brasília in Federal District, on Dec. 31, 2021. Among the artisanal products was a tomato and almond pesto sauce. The 49-year-old stored it in her pantry and, 23 days later, on a Sunday night, opened the sauce

Three deaths reported in Ugandan outbreak

Another outbreak was traced to the consumption and handling of meat Published: February 23, 2026, 12:05 am Researchers have shared details of an outbreak at a funeral in Uganda that killed three young people. Aeromonas bacteria can cause food poisoning with an incubation period of 12 hours to seven days, typically 24 to 48 hours.  In February 2024