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1 Avocados and Tomatoes Getty Images The fatty acids and fiber found in avocados keep you full for longer. In fact, avocados eaters weighed less, had smaller waists, and lower body mass indexes, according to one study. Pair avocados with tomatoes, which are low in calorie but full of lycopene, an antioxidant that supports healthy

Almost half, 41 percent, of the patients are children younger than 5 years old. Published: April 27, 2026, 12:06 am Backyard poultry flocks are infecting people with antibiotic resistant Salmonella, according to the Centers for Disease Control and Prevention. As of April 13, there have been 34 confirmed patients infected with the outbreak strain on

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3 min read DRY MOUTH, A condition where the salivary glands does not produce enough saliva to keep your mouth lubricated, can worsen as you get older. But here’s the kicker: dry mouth is not a normal part of aging. While older adults may experience that uncomfortable dryness (especially at night), it’s likely because of

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