Father arrested for allegedly poisoning his two sons

3 min read DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of

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If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more immediate concerns, like growing your career or family, or both. You’re also young enough not to get wrapped up in your own mortality. “You still have a lot of innate resilience,” Eve Henry

7 min read First, Heated Rivalry came for your social media feeds. Then, it came for your girl. Sure, she said she was watching a show about two gay hockey players “for the plot,” and you believed her—until you realized the plot looked like this: Sabrina Lantos So how did Shane Hollander and Ilya Rozanov

When you’re struggling yet again to poop, you might wonder if there’s a better way to stay regular. While you’ve probably heard of doing things like upping your fiber intake and drinking more water, new research suggests a slightly different approach—and it involves a vitamin. A new study published in the journal Gut found a