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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

CT City hold off Orlando Pirates despite early red card

How to Do the Push Press to Add Power to Your Workout

The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This

‘Preventable deaths will continue’ without action to make NHS more accessible for autistic people, say experts

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‘Entire Leadership Now Lacks Expertise’: What We Heard This Week

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Is All Fiber Created Equal?

DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of us eat enough

AI can spot which patients need treatment to prevent vision loss in young adults

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Cape Town City overcame a red-card in the first half to register a hard-fought 1-0 victory over Orlando Pirates at the Loftus Versfeld Stadium on Sunday.

Kermit Erasmus got the all-important goal on the stroke halftime after Mpho Makola was given his marching orders for two bookable offences just after the half-hour mark.

Makola picked up his first booking just three minutes into the encounter for a cynical foul on Vincent Pule and clumsily lunged into tackle 30 minutes later.

Before Makola was dismissed, the game was evenly balanced with both sides having chances without making any goalkeeper work hard.

Pirates forward Tshegofatso Mabasa went close but hit the side-netting while at the other end Happy Jele was forced to clear off his goal-line after a goal-mouth scramble.

It was after Makola’s red-card that City played better with the 10 men on the pitch suddenly giving something extra.

It was in first-half stoppage that the Citizens took the lead when they did well to work a move down the right-hand side that allowed Thamsanqa Mkhize to produce an excellent cross for Erasmus head home.

Pirates, as expected, came out firing after the break with Thembinkosi Lorch hitting the crossbar from a tight angle.

City though had two great chances on the counter-attack inside the space of five minutes to double their lead, with Erasmus and substitute Craig Martin denied by Wayne Sandilands in the Pirates goal.

Pirates laid siege on the City goal late in the game but shot-stopper Peter Leeuwenburgh did brilliantly to deny Kabelo Dlamini twice in quick succession five minutes from full-time.

The keeper first made himself big to block a goal-bound effort and then tipped a header over the bar from the follow-up corner.

In the end, the Cape side bravely held out with a man down to take all three points and consolidate their place in the top-eight of the PSL standings.

– TEAMtalk media

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How to Do the Push Press to Add Power to Your Workout

The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This

‘Preventable deaths will continue’ without action to make NHS more accessible for autistic people, say experts

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‘Entire Leadership Now Lacks Expertise’: What We Heard This Week

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How to Do the Push Press to Add Power to Your Workout

The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This

‘Preventable deaths will continue’ without action to make NHS more accessible for autistic people, say experts

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‘Entire Leadership Now Lacks Expertise’: What We Heard This Week

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